Matar Pulao Recipe how to make, Step-by-Step Guide
"Matar Pulao" is an Indian dish that contains a perfect blend of rice, peas, and various spices. it is famous and delicious dish that is widely eaten in the Indian subcontinent. Matar pulao is made in many ways, such as the North Indian style which uses cumin, coriander, and chillies, and the South Indian style which uses coconut, oil, and many more spices.
About Of Matar Pulao:
"Matar Pulao" is a popular Indian dish that is a lively combination of rice, peas, and spices. It is tasty, nutritious and easy to make. In this, rice cooked by mixing it with spices and dried peas. It is a widely liked dish which maintains both the taste and health of the food.
Tomato Rice, a staple in South Indian cuisine, has roots in the region's rich culinary traditions. The dish reflects the agrarian lifestyle of South India, where tomatoes and rice are abundant. Over time, Tomato Rice has evolved, incorporating various spices and ingredients to enhance its flavor, becoming a popular comfort food across India. Each state in South India, from Tamil Nadu to Andhra Pradesh, has its unique twist on the recipe, often influenced by local tastes and ingredients.
Equipments You Need for mint chutney
- Pressure cooker or Pan Buy now
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- Mixer Grinder of any type Buy now
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- And Ingredients As Given Below
Ingredients:
- 1 glass basmati rice
- 1 cup green peas (fresh)
- 4-5 cloves1 bay leaf
- 1teaspoon cumin
- 1-2 black cardamoms
- 1 medium onion, finely chopped
- 2-3 green chillies, chopped
- 1 teaspoon ginger-garlic paste
- 2 glasses of water
- 1 tablespoon oil or ghee
- salt to taste
- fresh coriander for garnishing
How To Make Matar Pulao:
First of all, wash 1 glass of Basmati rice in cold water until the water becomes clear. Then soak the rice for 20 to 30 minutes.
After this, take a pressure cooker and heat 1 tablespoon oil or ghee in it.
when the oil becomes hot, 1 teaspoon cumin, 2 to 3 whole cloves (optional), 1 black cardamom pod (optional).
Now fry all these spices on medium flame until a good aroma starts coming.
Then add 1 thinly chopped onion in it. Fry the onion until it turns light brown.
Now add half a bowl of fresh green peas in it. Fry the peas and onion lightly for a minute.
Now add basmati rice to it and stir gently. Then add 2 glasses of water in the cooker.
Put salt in saab. Mix well and taste whether the water slightly salty or if salt is required add as per your taste or seal the container and cook as per your cooker.
Allow the pressure cooker to cool down on its own for several minutes before opening the lid. Open the lid only when all the pressure in the cooker released naturally.
Use a fork to gently fluff the rice before serving hot. Garnish with some coriander sprigs or mint leaves.
Read More: Rice And Pulao Recipe
Mater pulao, a delightful Indian dish, combines aromatic basmati rice with tender peas, infused with a blend of spices like cumin, coriander, and garam masala. The rice, perfectly cooked in a fragrant broth, absorbs the flavors, creating a harmonious balance of taste and texture. Served hot, it's a comforting meal on its own or pairs wonderfully with yogurt, chutney, or raita.
- 2 cup basmati rice
- 1/2 cup green peas
- 4 cup water
- 1 cup onion
- 1 tbsp oil/ ghee
- 1 tsp salt
- 1 tsp cumin
- 1/2 tsp black cardamom
- 3 cloves
- 1 bay leaf
Firstly, wash 1gallas basmati rice in cold water until the water runs clear.Then soak the rice for 20 to 30 minutes.
After that take a pressure cooker, or heat 1 tablespoon oil or ghee in it.
Or when the oil becomes hot, add all these spices like cinnamon and bay leaf.
1 teaspoon cumin,2 to 3 whole cloves (optional), 1 black cardamom pod (optional), 1 or 2 green cardamom pods.Now roast all these spices on medium flame until a pleasant aroma starts coming out.
Then add 1 thinly sliced onion. Fry until the onion becomes light brown.
Now add half bowl of fresh green peas in it. Fry the peas and onion lightly for a minute.
Now Add basmati rice and stir gently. Then add 2 gallas water in the cooker.
Add salt after each, Mix well.
Allow the pressure in the cooker to cool down on its own for several minutes before opening the lid. Open the lid only when all the pressure in the cooker is released naturally.
Use a fork to gently fluff the rice before serving hot. Garnish with some coriander sprigs or mint leaves.
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60.01g21%
- Dietary Fiber 5g20%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- Wash rice from time to time and keep it in a dry place.
- Adjust the amount of spices and oil used as per taste.
- Peas and rice pair perfectly with creamy and cool curd sauces and dips, like onion tomato raita, cucumber raita, or boondi raita, to serve matar pulao ko in all dishes.